For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Microwave yams until tender. Cut in half crosswise.
- Carefully scoop out insides, leaving a 1⁄4” thick shell
- Mash yam with CCB Dip Mix and butter, then spoon back into shells.
- Place on Sheet Pan. Broil for 3–5 minutes. Serve warm.
Per serving: Calories 90, Fat 3 g (Saturated 0.1 g, Trans 0.1 g), Cholesterol 5 mg, Sodium 70 mg, Carbohydrate 16 g (Fibre 3 g, Sugars 3 g), Protein 2 g.
25 min
4 servings
$1.10/serving
25 min4 servings$1.10/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Microwave yams until tender. Cut in half crosswise.
- Carefully scoop out insides, leaving a 1⁄4” thick shell
- Mash yam with CCB Dip Mix and butter, then spoon back into shells.
- Place on Sheet Pan. Broil for 3–5 minutes. Serve warm.
Per serving: Calories 90, Fat 3 g (Saturated 0.1 g, Trans 0.1 g), Cholesterol 5 mg, Sodium 70 mg, Carbohydrate 16 g (Fibre 3 g, Sugars 3 g), Protein 2 g.
