HomeRecipesSheet Pan Mediterranean Chops
Sheet Pan Mediterranean Chops
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Ingredients
1 can (14 oz/398 ml)
chickpeas
1
zucchini
1
sweet potato or yam (about 1/2 lb/225 g)
1 12 tbsp
olive oil
4
pork loin centre chops (about 2.2 lbs/1 kg)

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 425°F. Line Sheet Pan with Sheet Pan Liner.
  2. Drain and rinse chickpeas, pat dry. Place on pan. 
  3. Slice zucchini on the diagonal. Cut peeled sweet potato in half lengthwise; thinly slice halves. Place on pan with chickpeas. Coat with 1 tbsp oil and 12 pkg seasoning; spread out in a single layer on pan. 
  4. Coat chops with remaining oil and seasoning. Arrange on top of veggies. 
  5. Roast, without stirring, until pork is cooked through, about 30 min. 
Tips

Prep all the ingredients while the oven preheats then pop it into the oven and bake everything at once. 

Swap pork for boneless, skinless chicken breasts or tofu steaks. 

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies, your choice

Nutritional Information

Per serving: Calories 440, Fat 19 g (Saturated 4 g, Trans 0 g), Cholesterol 29 mg, Sodium 330 mg, Carbohydrate 29 g (Fibre 7 g, Sugars 5 g), Protein 38 g.

Sheet Pan Mediterranean Chops
35 min
4 servings
$3.95/serving
What you'll need
Chicken Souvlaki Seasoning (Pack of 3)Chicken Souvlaki Seasoning (Pack of 3)
Chicken Souvlaki Seasoning
(Pack of 3)
68 Reviews
$13.95
Sheet PanSheet Pan
Sheet Pan
32 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
67 Reviews
$25.00
HomeRecipesSheet Pan Mediterranean Chops
Sheet Pan Mediterranean Chops
Sheet Pan Mediterranean Chops
Share it!

Ingredients
1 can (14 oz/398 ml)
chickpeas
1
zucchini
1
sweet potato or yam (about 1/2 lb/225 g)
1 12 tbsp
olive oil
4
pork loin centre chops (about 2.2 lbs/1 kg)
35 min
4 servings
$3.95/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 425°F. Line Sheet Pan with Sheet Pan Liner.
  2. Drain and rinse chickpeas, pat dry. Place on pan. 
  3. Slice zucchini on the diagonal. Cut peeled sweet potato in half lengthwise; thinly slice halves. Place on pan with chickpeas. Coat with 1 tbsp oil and 12 pkg seasoning; spread out in a single layer on pan. 
  4. Coat chops with remaining oil and seasoning. Arrange on top of veggies. 
  5. Roast, without stirring, until pork is cooked through, about 30 min. 
What you'll need
Chicken Souvlaki Seasoning (Pack of 3)Chicken Souvlaki Seasoning (Pack of 3)
Chicken Souvlaki Seasoning
(Pack of 3)
68 Reviews
$13.95
Sheet PanSheet Pan
Sheet Pan
32 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
67 Reviews
$25.00
Tips

Prep all the ingredients while the oven preheats then pop it into the oven and bake everything at once. 

Swap pork for boneless, skinless chicken breasts or tofu steaks. 

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies, your choice

Nutritional Information

Per serving: Calories 440, Fat 19 g (Saturated 4 g, Trans 0 g), Cholesterol 29 mg, Sodium 330 mg, Carbohydrate 29 g (Fibre 7 g, Sugars 5 g), Protein 38 g.

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