HomeRecipesSweet & Sour Stir-Fry
Sweet & Sour Stir-Fry
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Ingredients
1 can (14 oz/398 ml)
pineapple chunks
2 tbsp each
soy sauce, white vinegar, and water
3 tbsp
oil
1 lb (450 g)
boneless, skinless chicken breasts
14 cup
cornstarch
2 cups
snap peas

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a bowl, combine seasoning with pineapple chunks (including juice), soy sauce, vinegar, and water. Set aside.
  2. Cut chicken into bite-sized pieces.
  3. Heat oil in wok over high heat. In a separate bowl, toss chicken with corn starch; shake off excess.
  4. Add chicken to wok; stir-fry until golden, 6–8 min. 
  5. Stir in snap peas and reserved seasoning mixture; cook until snow peas are tender crisp,  2 min. Serve over rice, if desired.
Tips

Make it vegan and replace chicken with medium-firm tofu, cut into 1” cubes.

Perfectly Balance Your Plate

Serve with 12 cup rice and 1 cup steamed veggies, your choice

Nutritional Information

Per serving: Calories 360, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 32 g (Fibre 4 g, Sugars 18 g), Protein 28 g.

Sweet & Sour Stir-Fry
20 min
4 servings
$4.32/serving
What you'll need
Sweet & Sour Stir-Fry Seasoning (Pack of 3)Sweet & Sour Stir-Fry Seasoning (Pack of 3)
Sweet & Sour Stir-Fry Seasoning
(Pack of 3)
46 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$152.95
HomeRecipesSweet & Sour Stir-Fry
Sweet & Sour Stir-Fry
Sweet & Sour Stir-Fry
Share it!

Ingredients
1 can (14 oz/398 ml)
pineapple chunks
2 tbsp each
soy sauce, white vinegar, and water
3 tbsp
oil
1 lb (450 g)
boneless, skinless chicken breasts
14 cup
cornstarch
2 cups
snap peas
20 min
4 servings
$4.32/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a bowl, combine seasoning with pineapple chunks (including juice), soy sauce, vinegar, and water. Set aside.
  2. Cut chicken into bite-sized pieces.
  3. Heat oil in wok over high heat. In a separate bowl, toss chicken with corn starch; shake off excess.
  4. Add chicken to wok; stir-fry until golden, 6–8 min. 
  5. Stir in snap peas and reserved seasoning mixture; cook until snow peas are tender crisp,  2 min. Serve over rice, if desired.
What you'll need
Sweet & Sour Stir-Fry Seasoning (Pack of 3)Sweet & Sour Stir-Fry Seasoning (Pack of 3)
Sweet & Sour Stir-Fry Seasoning
(Pack of 3)
46 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$152.95
Tips

Make it vegan and replace chicken with medium-firm tofu, cut into 1” cubes.

Perfectly Balance Your Plate

Serve with 12 cup rice and 1 cup steamed veggies, your choice

Nutritional Information

Per serving: Calories 360, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 32 g (Fibre 4 g, Sugars 18 g), Protein 28 g.